what have you wished for?
An end to hunger?
a happy child?
a PS3?
a college degree?
someone to love?
a Dodge Viper?
Happy Holidays?
a writing gig?
Whatever you have wished for,
may all your wishes come true
what have you wished for?
An end to hunger?
a happy child?
a PS3?
a college degree?
someone to love?
a Dodge Viper?
Happy Holidays?
a writing gig?
Whatever you have wished for,
may all your wishes come true
This month of gratitude has been filled with joy. I find that I catastrophize an awful lot, but when i am forced to concentrate on all of the things that I have to be grateful for, the catastrophizing stops. And I feel contentment and joy. I have to say that I am grateful to Lisa for coming up with the brilliant idea of a month of gratitude; it has affected me more than I ever imagined it would. To that end, I am still going to incorporate grateful things in my blog to keep the practice going. I would recommend this assignment to anyone. You just may not realize how much joy there is in your life until you do it.
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:: Watching Will twirl his hair while he drinks his chocolate milk
:: Vintage keys
:: While Will twirls my pony tail while drinking his chocolate milk
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:: Cabotine perfume and it's beautiful bottle
:: Those cult classics of the 80's: Red Dawn, The Outsiders, Better Off Dead (ah, John), The Breakfast Club, and SO many others
:: Endless refills on Diet Coke
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:: The smell of lavender
:: Sweater weather
:: Whirligigs, except in my gutters
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:: The crunch of leaves underfoot
:: Putting on dry clothes after a drenching rain
:: Pony tails held together by ribbon bows
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:: souvenir Eiffel Tower statues
:: stained glass windows in old churches
:: glittery nail polish
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:: old button jars
:: candlelight - everything looks more beautiful in it
:: Krispy Kreme glazed donuts hot from the oven
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:: vintage prom dresses
:: Indian summers
:: that TOMS shoes has now donated 1 million pairs of shoes.
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:: rose petals
:: soft kitty bellies
:: Chinese lanterns
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:: Brown-eyed Susans
:: Those perfect blue jeans - worn in, maybe a little thread worn, and make your butt look fantastic!
:: Old gnarled jade plants (have you ever seen one in full bloom?)
:: Will running full speed toward me for a hug
:: Seeing bloggy friends in "Artful Blogging"
:: Getting "that look" from the one you love - and your knees turning to Jell-o
:: Hummingbirds flitting about the Solomon's Seal
:: Unspoiled views that you just happen upon
:: Goldendoodles. I really want one.
:: Cranking up your favorite song on the car radio and singing really LOUD.
You can buy Emma's "muriel" here
:: The crochet of Emma Lamb
:: Woolly worms
:: The magic of tiaras
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Unless otherwise noted, all photos property of Erin Wallace
Since my last post I've been having a difficult time. I've been using all of my depression coping techniques, but all of those nasty thoughts that rear their ugly head keep on poppin' up. I've had to seek my happy place quite frequently.
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My mom, who also suffers from depression, taught me about the happy place when I was very little. It's a sort of a zen place, that place of calm inside yourself that you can escape to when the outside world just gets crappy. Happy places are also useful when waiting in long grocery lines, long lights, and when you're out to eat (for the first time in months in our case) and they seat a really loud know-it-all buffoon right behind you. More than a few times, my mom has just looked and me and said "enhance your calm" (she used to practice yoga, she's pretty groovy for a former non-hippie) and to my happy place I go.
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A happy place is as individual and changeable as the person who goes there. Sometimes I am on a white beach in the Caribbean, sandpipers flitting about, the bluest water lapping on the shore, with sun kissed, hot skin. Other times my place is simply full of light and quiet, a joyful quiet that fills me to my core. Sometimes it is a time of intimacy with Tim or sitting in a field of flowers kissing Will's head. Misty corners in Marylebone, sitting on the steps of the Sacre Coeur, breathing the bright Colorado air or the musty air of a used book shop in New Orleans.
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I am very introverted and highly imaginative, so getting there is not a problem. For extroverts, the quiet that this exercise involves could be off putting. For it requires quiet to see the colors of the tress, smell the aroma of their blossoms, feel the grass beneath your feet, and hear the chitter of the squirrel in it's nest. I am a true believer that there is a happy place for all of us, introvert and extrovert alike; it's just that for some of us, it might be a little more work to get there.
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Where is your happy place? I might like to visit. I won't change anything around, just stop in for a second or two. You can share my beach with me any time. The sandpipers will enjoy the visit.
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